Understand. Be Present.
Everyday we are faced with multifaceted situations of beauty, love, and struggle in the face of our obstacles. Fall Back To Sleep has been written so that others can learn the restorative methods of deciphering our own feelings, finding the goodness within ourselves, and becoming emotionally free.
We’ve all been conditioned to appear composed while we hide our fears to get through our days. But in the middle of the night, these fears rise and haunt us. This book is about defying those fears and realizing that we have more power over our fearful emotions than we initially thought.
The process is comprised of everyday methods that can be contoured in any way that resonates with the reader. The goal being to find out how to live meaningful days and attain a restful night’s sleep.
The suggestions held within this book reignite belief in ourselves and nurture our creative imagination so that we can become acquainted with the unique and wonderful people we were meant to be. Although we have all been conditioned to follow, we can teach ourselves to lead our own paths.
Learn how to give yourself permission to just be and shape your emotions into a positive force that would fortify us to remain calm despite any noise or distraction in our waking lives.
Insomnia Is A Fact Of Life.
Memories from the past, pressures of the present and worries over the future shadow our thoughts every day. This book has been written in a friendly reassuring style to welcome you into an inner world of emotional exploration where we can review our thoughts and feelings in a unique way that works for us all. Explaining through her own personal journey, the author provides a unique take on how to unravel emotional conflicts which hinder our ability to enjoy a good night’s sleep.
Learn how to connect with your emotions and intuition to find your own personal truth that cannot be found through finite logic. Allow yourself to discover your own flow and adaptable energy that has been lying dormant.
Embrace and understand your own strengths in your own way and on your own terms. Bring up feelings of peace and inner integrity while you learn how to trust your own inner wisdom. Reach within to acquaint yourself with your own place of pure innocence and purity. The essence of your being is looking forward to finally meeting you.
Nurture your creative depths in a manner that only you can truly understand. Can you be open to the possibility that your unique answer may be far more extraordinary than you ever imagined? Give yourself the chance to honestly find out.